Thenx

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.

Thenx的目的是教人的秘密技巧和体重知识培训。这些方案已经过测试和专业教练和运动员发展多年为客户提供最直接，最简单的格式在健美操健身和能力出类拔萃。在这些方案中，你将面临的挑战，但是，你将通过适当的引导进程发展技能和能力是由任何年龄或健康水平得到人。所提供的内容设计与宗旨，传达技巧和练习自己的步调短视频格式，确保适当的形式来容易反复，个性化您的锻炼体验。